Acupuncture For Hot Flashes

Leaping into a furnace is how some menopausal women describe “hot flashes.”  Acupuncture for hot flashes may help alleviate the unpleasant symptoms that may include an intense feeling of heat, rapid heartbeat, and profuse sweating. As if those weren’t lovely enough, there is also the possible headaches, nausea, anxiety and dizziness that can go along with the hot flashes. For simple ways to find relief, click here.

Acupuncture is a technique in which specific points on the body are stimulated by inserting thin needles into the skin by a skilled practitioner. In Chinese medicine, acupuncture is intended to affect the life-energy, called Chi, that runs through the body along specific pathways.

acupuncture for hot flashes

Acupuncture for Hot Flashes Proves Promising

A small study published in the Acupuncture in Medicine journal, showed promising results for reducing the severity of hot flashes. The researchers claim that acupuncture increases the production of endorphins, which helps stabilize the temperature control system of the body, thereby reducing the severity of hot flashes.

The researchers noted that more investigation is needed but they do believe that traditional Chinese acupuncture could be an alternative for women who are seeking relief of menopausal symptoms through safer more natural methods rather than using hormone replacement therapy.

acupuncture for hot flashes

Causes of Hot Flashes in Menopause

As you think about how you want to treat your hot flashes, you should know that researchers don’t exactly know what causes them. Hot flashes are a result of the drop in female hormones called estrogens. During menopause, this hormone drop affects the hypothalamus, which is an area of the brain that regulates body temperature.

Menopause begins once a woman has not had her period for 12 months. The production of sex hormones estrogen and progesterone significantly decline, and a woman’s fertility comes to an end. This is the period that you may consider using acupuncture for hot flashes.

Post menopause is defined as the years following menopausal changes in a woman’s body. It is during this time that symptoms such as night sweats and hot flashes tend to diminish for most women.

To Use Acupuncture for Hot Flashes or Not

Most women understand that menopause is a normal, healthy transition into the non-fertile time of their life. Negative symptoms are expected during menopause. Many women go through menopause without complications. Moreover, there are women that experience a somewhat easy menopause with few side effects, while others have more problematic symptoms.

Treatment options include conventional and alternative treatment methods that lessen these symptoms and ease the transition period. There are many avenues for relief, from hormone replacement therapy to herbs to stress reduction techniques. By talking with your doctor about menopause, you can decide what, if any, treatment is right for you.

234 COMMENTS

  1. Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between superb usability and visual appearance. I must say you have done a excellent job with this. Additionally, the blog loads super quick for me on Safari. Exceptional Blog!

  2. of course like your website however you have to check the spelling on several of your posts. Many of them are rife with spelling problems and I to find it very troublesome to tell the reality nevertheless I’ll definitely come back again.

  3. Hey There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll certainly comeback.

  4. I’m impressed, I have to admit. Genuinely rarely should i encounter a weblog that’s both educative and entertaining, and let me tell you, you may have hit the nail about the head. Your idea is outstanding; the problem is an element that insufficient persons are speaking intelligently about. I am delighted we came across this during my look for something with this.

  5. Hello just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem solved soon. Kudos

  6. Thanks a bunch for sharing this with all of us you really know what you’re talking about! Bookmarked. Kindly also visit my site =). We could have a link exchange contract between us!

  7. whoah this blog is magnificent i love reading your posts. Keep up the good work! You know, a lot of people are looking around for this info, you could help them greatly.

  8. Hello just wanted to give you a quick heads up. The words in your article seem to be running off the screen in Ie. I’m not sure if this is a formatting issue or something to do with browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the problem resolved soon. Cheers

  9. There are certainly plenty of details like that to take into consideration. That is a nice level to deliver up. I provide the ideas above as common inspiration however clearly there are questions just like the one you bring up where a very powerful thing might be working in honest good faith. I don?t know if best practices have emerged around things like that, however I am sure that your job is clearly recognized as a fair game. Both girls and boys feel the impression of just a moment’s pleasure, for the rest of their lives.

  10. I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. thanks

  11. Hey very nice website!! Man .. Excellent .. Amazing .. I’ll bookmark your web site and take the feeds also…I am happy to find a lot of useful info here in the post, we need develop more techniques in this regard, thanks for sharing. . . . . .

  12. Hello very cool website!! Guy .. Beautiful .. Superb .. I will bookmark your site and take the feeds also…I’m happy to find a lot of useful information here in the post, we need develop extra techniques in this regard, thanks for sharing. . . . . .

  13. This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I have shared your website in my social networks!

  14. Good site! I really love how it is simple on my eyes and the data are well written. I am wondering how I could be notified whenever a new post has been made. I’ve subscribed to your RSS which must do the trick! Have a great day!

  15. I like what you guys are up also. Such intelligent work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my site :)

  16. Thank you for some other wonderful post. Where else could anybody get that kind of info in such a perfect manner of writing? I have a presentation subsequent week, and I am on the look for such info.

  17. I’d have to test with you here. Which is not something I usually do! I get pleasure from reading a publish that can make people think. Additionally, thanks for permitting me to remark!

  18. 888053 551588Awesome material you fellas got these. I in fact like the theme for the web site along with how you organized a person who. It is a marvelous job For certain i will come back and check out you out sometime. 230840

  19. I’m impressed, I have to admit. Genuinely rarely should i encounter a weblog that’s both educative and entertaining, and let me tell you, you may have hit the nail about the head. Your idea is outstanding; the problem is an element that insufficient persons are speaking intelligently about. I am delighted we came across this during my look for something with this.

  20. We’re a group of volunteers and opening a new scheme in our community. Your web site offered us with valuable info to work on. You have done a formidable job and our whole community will be grateful to you.

  21. Hello just wanted to give you a quick heads up and let
    you know a few of the images aren’t loading properly.
    I’m not sure why but I think its a linking issue.

    I’ve tried it in two different browsers and
    both show the same outcome.

  22. Excellent way of telling, and pleasant article to get information regarding my presentation topic,
    which i am going to convey in academy.

  23. Pretty section of content. I just stumbled upon your website and in accession capital to
    assert that I get in fact enjoyed account your blog posts. Anyway I’ll be subscribing to your feeds and even I achievement you access consistently
    quickly.

  24. Hello there, I believe your website may be having internet browser compatibility problems.
    Whenever I take a look at your website in Safari, it looks fine however when opening in I.E., it has some overlapping issues.
    I simply wanted to give you a quick heads up! Apart from that, wonderful website!

LEAVE A REPLY

Please enter your comment!
Please enter your name here