Been Laid Off? Here’s What to Do Next

Although it’s not something that we like to think about too much, the fact of the matter is
that companies often have to cut back their workforce when things are tight, leading many valuable employees, through no fault of their own, to be laid off.

If you find yourself in this position at any stage, it’s important to dust yourself off, and get back out there. Read on for some tips for handling being laid off so that it doesn’t impact your career for too long.

Keep Your Emotions in Check

Most people aren’t expecting to get laid off, so they tend to experience a gamut of extreme emotions (starting with shock) when it happens. Even if you thought you might be terminated because your company had been going through a raft of layoffs, actually being told you have been let go can still affect you very deeply and be an emotional experience.

It is important, therefore, to do what you can to keep your emotions in check when you receive the bad news. You don’t want to later regret having a knee-jerk reaction such as getting angry and yelling or sobbing uncontrollably – after all, the connections you have at your former employer can come in handy down the track. It is better to stay as professional as you can, and keep your cool rather than going into panic mode or saying something regrettable.

If you need to, find a quiet, private space where you can take some deep breaths and gather your thoughts. Alternatively, a brisk walk, or a short chat with a trusted co-worker, partner, or friend can also help you when the news is just starting to sink in.

Remember, too, that being laid off likely isn’t a reflection on you, or a personal attack. A lot of the time layoffs occur due to company issues, rather than staff members not performing or getting along with their team. These things can be outside of your control and a setback that you need to learn to handle rather than view as a negative indictment on your personality or work.

It is a good idea to find ways to process the emotions you feel after you have been laid off too. This will help you to move on more quickly. Start by identifying and acknowledging what you feel, then look at ways that you can respond to these emotions productively.

Read Over Termination Letters Thoroughly

Next, you should also take your time to read over termination letters thoroughly before you sign them. Don’t pen your signature to documents right away with no thought or in a daze caused by the termination news, as this can come back to bite you.

If the human resources team gives you a letter to sign, don’t be afraid to take this home with you so that you can look it over in your own time and get some outside advice if required. Some letters handed out by HR workers will be simple documents asking you to acknowledge that you understand you have been laid off, while others can be more complex matters involving your agreement not to sue the company or to compete with it in any way for a particular period of time. You need to really understand, then, what you’re agreeing to before you sign anything.

As well, don’t be scared to ask the HR person you’re dealing with as many questions as you need to. For example, you might want to know what is going to happen with your benefits; if you will be receiving severance; if the company provides corporate outplacement assistance or other support to help you find a new position; and if you can receive a recommendation and/or referral from your current boss to use for future job applications.

Think Through Your Next Move Carefully

Lastly, when you have just been laid off, it pays to stop and think through your next move carefully, rather than rushing into any decisions. While you might feel panicked about your financial position as a result of losing your job, take some time to get over the shock and to really think about what you want to do next before jumping into applying for new roles or networking up a storm.

Being let go can actually provide you with an opportunity to look at the bigger picture, if you decide to see it that way. You now have the chance to change jobs or even career paths totally, if you choose. In fact, your layoff could end up being a catalyst for examining your true current passions, priorities, and goals.

It can also give you the chance to take a break for a little while, and to go on that vacation you’ve been dreaming of for years, or to start a health regimen, begin some philanthropic work, or otherwise concentrate on something else for a little while. Taking some time off can also reinvigorate your passion for your particular career interests, and help you to see being laid off as a stepping stone to bigger and better things.

77 COMMENTS

  1. Hiya, I am really glad I have found this information. Nowadays bloggers publish only about gossips and web and this is really irritating. A good blog with exciting content, that’s what I need. Thanks for keeping this website, I will be visiting it. Do you do newsletters? Can’t find it.

  2. I have been surfing online greater than three hours these days, but I never discovered any attention-grabbing article like yours. It is beautiful worth enough for me. Personally, if all web owners and bloggers made just right content as you did, the net will likely be much more helpful than ever before.

  3. I savor, lead to I found exactly what I used to be having a look for. You have ended my 4 day lengthy hunt! God Bless you man. Have a nice day. Bye

  4. Pretty nice post. I just stumbled upon your weblog and wanted to say that I’ve truly enjoyed surfing around your blog posts. In any case I will be subscribing to your rss feed and I hope you write again very soon!

  5. Hey very nice blog!! Man .. Excellent .. Amazing .. I will bookmark your web site and take the feeds also…I’m happy to find a lot of useful info here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .

  6. Almost all of the things you say happens to be astonishingly precise and it makes me wonder the reason why I hadn’t looked at this with this light before. Your piece truly did turn the light on for me as far as this issue goes. Nevertheless there is 1 position I am not too comfortable with and whilst I attempt to reconcile that with the central idea of your position, let me see just what the rest of your visitors have to say.Well done.

  7. After study a couple of of the blog posts in your web site now, and I really like your method of blogging. I bookmarked it to my bookmark web site list and shall be checking back soon. Pls take a look at my web site as nicely and let me know what you think.

  8. Good blog! I really love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified whenever a new post has been made. I have subscribed to your RSS which must do the trick! Have a nice day!

  9. Have you ever thought about publishing an e-book or guest authoring on other websites? I have a blog based on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would enjoy your work. If you’re even remotely interested, feel free to shoot me an email.

  10. Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you aided me.

  11. I?¦ve been exploring for a little bit for any high-quality articles or blog posts in this sort of space . Exploring in Yahoo I finally stumbled upon this web site. Studying this info So i?¦m satisfied to exhibit that I have a very just right uncanny feeling I came upon exactly what I needed. I so much certainly will make certain to don?¦t fail to remember this website and give it a glance on a relentless basis.

  12. I like this post, enjoyed this one thanks for putting up. “The world is round and the place which may seem like the end may also be only the beginning.” by George Baker.

  13. Just desire to say your article is as surprising. The clarity in your publish is just spectacular and i can think you’re knowledgeable in this subject. Fine together with your permission let me to seize your RSS feed to stay up to date with approaching post. Thanks 1,000,000 and please carry on the enjoyable work.

  14. whoah this weblog is magnificent i love studying your articles. Keep up the good work! You already know, a lot of persons are searching round for this information, you could help them greatly.

  15. Very interesting information!Perfect just what I was searching for! “The right to be heard does not autmatically include the right to be taken seriously.” by Hubert Humphrey.

  16. I?¦ve read some excellent stuff here. Definitely worth bookmarking for revisiting. I wonder how so much attempt you set to make this sort of great informative site.

  17. 240684 890427Youre so right. Im there with you. Your weblog is surely worth a read if anyone comes throughout it. Im lucky I did because now Ive obtained a whole new view of this. I didnt realise that this problem was so crucial and so universal. You absolutely put it in perspective for me. 187920

  18. It’s truly a great and useful piece of info. I am satisfied that you just shared this helpful info with us. Please stay us informed like this. Thanks for sharing.

  19. This is really interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I have shared your web site in my social networks!

  20. We’re a bunch of volunteers and opening a new scheme in our community. Your website offered us with helpful information to paintings on. You have done an impressive process and our entire group will probably be thankful to you.

  21. Hi there! This is my first visit to your blog! We are a team of volunteers and starting a new project in a community in the same niche. Your blog provided us beneficial information to work on. You have done a wonderful job!

  22. Magnificent goods from you, man. I have understand your stuff previous to and you’re just extremely magnificent. I really like what you’ve acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I cant wait to read much more from you. This is actually a great website.

  23. Howdy! Someone in my Facebook group shared this website with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Outstanding blog and outstanding design.

  24. My spouse and i were really joyful that Emmanuel could do his inquiry through the precious recommendations he acquired out of the site. It’s not at all simplistic to simply be giving away secrets and techniques which often other folks have been trying to sell. And now we acknowledge we’ve got the blog owner to be grateful to for this. The main illustrations you made, the easy site menu, the friendships you aid to foster – it is mostly amazing, and it’s really letting our son in addition to the family believe that this issue is entertaining, which is certainly seriously indispensable. Thanks for all!

  25. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your weblog? My blog is in the very same area of interest as yours and my visitors would definitely benefit from some of the information you provide here. Please let me know if this okay with you. Many thanks!

  26. Good – I should certainly pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related information ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your customer to communicate. Excellent task.

  27. Great post and straight to the point. I don’t know if this is in fact the best place to ask but do you guys have any ideea where to employ some professional writers? Thanks :)

  28. 115276 758688Wow, wonderful weblog layout! How long have you been blogging for? you make blogging look straightforward. The overall appear of your web internet site is fantastic, let alone the content! 37

  29. 860537 334386You made some first rate factors there. I seemed on the internet for the difficulty and located many people will go along with together with your internet site. 938339

  30. 4009 173406Hello! Someone in my Facebook group shared this web site with us so I came to appear it over. Im surely enjoying the details. Im book-marking and will likely be tweeting this to my followers! Outstanding weblog and superb style and style. 868006

  31. 425739 940118I discovered your weblog web site on google and check a few of your early posts. Proceed to keep up the exceptional operate. I just extra up your RSS feed to my MSN News Reader. In search of ahead to studying extra from you in a even though! 393165

  32. 116663 382766You produced some decent points there. I looked on the internet for that concern and located most individuals goes along with along along with your internet web site. 743929

  33. 172181 724063 An intriguing discussion is worth comment. I think that you ought to write far more on this subject, it might not be a taboo topic but typically men and women are not enough to speak on such topics. To the next. Cheers 633

  34. 848462 11541I always pay a visit to your blog and retrieve everything you post here but I never commented but today when I saw this post, I couldnt stop myself from commenting here. Great write-up mate! 179794

  35. 441082 683711Youll discover some fascinating points in time in this post but I do not know if I see all of them center to heart. Theres some validity but I will take hold opinion until I appear into it further. Great post , thanks and we want considerably far more! Added to FeedBurner too 401737

LEAVE A REPLY

Please enter your comment!
Please enter your name here