I Hate the Word Menopause and her Younger Sister Perimenopause

The Perimenopause Project

I hate the word menopause.*

It’s younger sibling “perimenopause”* is not much better. Both words can shut down the cocktail party (or boardroom) chit-chat in seconds flat!

It’s more than the ugly words: it’s all the images of gray-haired-women-holding-fans that advertisers use to pepper the internet. That’s certainly not me. I’d like to think that’s not even me at 51.2–the average age of menopause.

However, just because I haven’t had a hot flash yet, doesn’t mean it isn’t time to get up to speed on what’s happening, or learn about changes that could be around the corner. It’s a conversation I’d like to have. Or a course I’d like to take. Except that…well, no one is talking about it.

Some of my girlfriends hold out their hands in the shape of a stop sign and should a big “Whoaaaaa sister…I’m not there yet.” 

Strangers look at me and I can almost hear them say “Wow, she’s old!” (Or kinder ones: “Wow, she doesn’t look that old!” If I had a dollar for everytime someone said, “I didn’t know you were 50.” (I’m not, I’m 47.)

A few friends have even opted out of of liking my facebook page….because…wait for it…they are online dating and they don’t want prospect dates to see they have liked a page called “menopause”!

Willful denial, or something more?

I say more.

It’s society’s inability to deal with one of the most natural of life’s occurrences. We worry excessively about how we’re going to educate our kids on sex and prepare them puberty. Who is preparing us for our next life transition?

I don’t believe we have the power to change the word necessarily—however, what if we could redefine perimenopause so it is not regarded as so big & ugly? What if it was a conversation we embraced (rather than ran away from)? What if, some day, women wore it as a badge of honor? What would it take to learn to understand all the opportunities, as well as easily navigate the challenges?

I believe as a generation, we have the power to do this. Think about how breastfeeding was “rebranded” in the 1970s: in a decade, women “undid” the impression that it was a taboo act and made it socially acceptable again. Look what the Dove campaign has done for the word beauty, and the many brands who followed.

There are many reasons to embrace our road ahead.

Here are three:

    • Sex is better: And better for you. It’s good for your skin (you know the “glow”!), it’s great for your mood, and it helps you sleep more soundly.
    • Invest now for dividends later: How you eat, move and sleep in your 30s and 40s dramatically impacts how you transition to the post-menopausal years and enjoy life in your 50s, 60s and beyond! When I started research for MenopauseChicks.com I attended a seminar where I thought I was about to kick-start my estrogen, progesterone and testosterone education—all important, but not the be-all and end-all. Instead, the doctor leading the workshop quickly pointed out that at the turn of last century (1900s), women lived to 50. Therefore, menopause was really a non-event. Now, we expect (I expect!) to live to at least 100. Yet, women are filling retirement homes with record numbers of osteoporosis and dementia-related diseases. That’s when it hit me. That is not how I want to spend my “second half”. My time to invest is now. It’s never too early…or too late.
    • Hitting peri-menopause & menopause is like hitting your stride: You are far more intuitive and less worried about what people think; you’re more inclined to question the status quo and embrace whatever brings you joy. It’s almost as if it becomes easier to re-wire your brain, delete any doubting thoughts and channel a new-found energy.

Whether it’s signing up for your first marathon, starting a new business…or a new relationship, mid-life is a great time to show yourself—and the world—what you’re made of!

*Definitions:

Perimenopause is the transition from your reproductive years to menopause (one year anniversary of your last period). Perimenopause may begin as early as 35 and end as late as 59. Even when cycles remain regular, women can experience new and different changes.

Menopause is defined by the normal life phase beginning one year after the last flow and lasting for the rest of our lives. It is sometimes called postmenopause.

 

Chances are, if your mother or grandmother said  “going through menopause”, they meant perimenopause. And, if your doctor dismisses symptoms because “you’re not there yet”, both you and your doctor need a course in perimenopause!

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407 COMMENTS

  1. Servicio Técnico Frigoríficos 24 Horas permanente, en todo el territorio provincial a Cualquier hora, 3 5 días. Otra forma de defensa puede ser aportar información sobre como arreglar estos electrodomésticos sin tener que acudir a sus servicios técnicos y por ende pasar por caja, ya que con estas malas prácticas es lo que justamente pretenden. Pues muy sencillo, al llamar al servicio técnico me proponen enviar a mi casa un técnico para a coste de 50€ la visita mas luego el coste del arreglo

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  3. Ya que usamos todos los recursos y tecnología más puntera podemos dar garantías sin ninguna duda de fallo en un futuro y mas tranquilidad para nuestros clientes. Ya que conocemos que nuestros clientes cuentan con un seguro de hogar que en ocasiones les cubre la reparación de electrodomésticos por eso le realizamos la reparación y elaboramos el informe para su tranquilidad. Además, queremos que sepa que todas nuestras reparaciones están garantizadas por escrito, por lo que nos encargaremos de todo si el aparato vuelve a fallar tras la reparación.

  4. Las primeras máquinas de control remoto numéricos se construyeron en los años 40 y 50, basadas en las máquinas existentes con motores des-modificados cuyos números se relacionan manualmente siguiendo las instrucciones dadas en un microscopio de tarjeta perforada.

  5. En Reparaciones y Mecanizados Godiz SL disponemos de maquinaria y profesionales especializados para realizar todos los procesos de mecanizado y fabricación en nuestras propias instalaciones. Implicación: Con procesos de recuperación de piezas mediante reparación por soldadura de los defectos superficiales en los materiales de fundición.

  6. Nuestro servicio técnico de lavadoras, servicio técnico de lavavajillas, servicio técnico de cocinas y hornos, servicio tecnico de termos, están disponibles de lunes a viernes de 9:00 a 19:00 h y sábado de 9.00 a 14:00 h en la reparacion de electrodomesticos. En nuestra organizacion contamos con los mejores tecnicos de reparacion de electrodomesticos en Madrid y localidades.

  7. Experiencia dentro del mecanizado abarca tanto las piezas pequeñas de pequeñas, medianas series y grandes piezas. Contamos con una amplia cartera de clientes en sectores tan diversos como la aeronáutica, siderúrgica, maquinaria de obras públicas, petroquímicas, ferroviario, energía y agricultura entre otros.

  8. MECANELSI, S.L. Se dedica a la fabricación y mecanizado de piezas y conjuntos en todo tipo de materiales como pueden ser: aceros, plásticos, latón, aluminio, etc. El chorro de agua es el método preferido cuando los materiales cortados son sensibles a las altas temperaturas generadas por otros métodos. Como especialistas en mecanizado de precisión, se incorpora la tecnología más avanzada, con máquinas de gran precisión y productividad.

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  11. El programa CNC está escrito en un lenguaje de bajo nivel denominado G y M, estandarizado por las normas 6983 de ISO (Organización Internacional de Normalización) y RS274 de EIA (Alianza de Industrias Electrónicas) y compuesto por instrucciones Generales (código G) y Misceláneas (código M). El programa presenta un formato de frases conformadas por bloques, encabezados por la letra N, tal como vemos en la figura de abajo, donde cada movimiento acción se realiza secuencialmente y donde cada bloque está numerado y generalmente contiene un solo comando.

  12. Desde la completa tecnología de fluidos, la gestión optimizada de las virutas y los versátiles dispositivos de lubricante refrigerador hasta el transportador de cinta de charnelas: el modelo de la gama High Performance ofrece varias funciones destacadas, como, por ejemplo, el sistema idóneo para eliminar del espacio de trabajo todo tipo de virutas.

  13. Son las fresadoras, los tornos, las máquinas de corte por plasma, las soldadoras, las soldadoras por ultrasonidos, las máquinas de corte por llama, las curvadoras, las punzonadoras, las máquinas de corte por láser, las máquinas de corte por sierra, etc.

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  15. Una vez que los materiales han sido mecanizados, se les somete a un proceso de lavado y filtrado, que elimina rebabas e impurezas antes de pasar a la fase de inspección final del proceso de fabricación. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies , pinche el enlace para mayor información.

  16. De esta manera los grados de libertad y el movimiento simulados en una operación de mecanizado, se corresponden a los que se producirían en la máquina real. Proceso de desbaste: Eliminación de mucho material con poca precisión. Utilizamos cookies propias y de terceros para permitir la navegación por la página web y la utilización de los servicios ofrecidos en ella.

  17. Los tiempos de operación son menores en una máquina de control numérico que en una máquina convencional, por lo cual, a partir de cierto número de piezas en un lote, el maquinado es más económico utilizando el control numérico. Los centros de mecanizados con husillo vertical están dotados de una cabeza giratoria que se acerca a la pieza de trabajo desde la parte superior hasta la inferior, generalmente, trabajando sobre la superficie superior del material.

  18. Gracias al continuo esfuerzo inversor disponemos de equipos e instalaciones de la máxima precisión y tecnología lo que, unido a nuestra afán de colaboración, hace que nuestros clientes confíen en nosotros para sus trabajos de alta calidad. Talleres Arania S.L. está certificada acorde a la ISO 9001, asegurando a nuestros clientes una perfecta trazabilidad de piezas y útiles.

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  20. Llámenos sin compromiso, evaluamos su caso y nos ponemos en contacto con usted para reservar una asistencia de nuestros técnicos profesionales, le enviamos un presupuesto total y todos los procedimientos a seguir, para que usted tenga la mejor experiencia en el soporte que le dan nuestros técnicos al reparar su Frigorificos , le aseguramos un servicio de calidad y con garantía de servicio.

  21. Vivecar es una empresa con experiencia en el mercado del alquiler de vehiculos sin conductor, aportamos todos y cada uno de los servicios que precisa a fin de que si estancia en las isla sea lo pero agradable posible. En el nordeste de la mi enlace isla se halla la provincia de Santa Cruz de Tenerife, donde podra gozar del aire maritimo del puerto ir de excursion a las montanas y admirar el esplendido panorama de la urbe. Arrendar un Turismo Deportivo te permite gozar de la velocidad y la libertad de conducir al aire libre.

  22. No todos los calentadores tienen este regulador a la vista, hay algunos en los que el regulador viene en el interior del calentador y es necesaria la intervención de un técnico especializado en la reparacion calentadores para poder regularlo de forma segura. Contacte con los profesionales del sector para más información y no deje que un pequeño incremento en el precio inicial de su instalación le prive de un ahorro muy significativo a largo plazo. Todos los termómetros de Madrid están que echan humo, la temperatura no había sido tan elevada desde hace cerca de 30 años.

  23. Podrás cambiar tu moneda a Euros al cambio del día dentro del departamento de Servicio al Cliente ubicado en nuestros centros. Cuenta con la atención personalizada de nuestros profesionales y con un servicio de encargos, pedidos, cortes y preparaciones especiales. Retiraremos tus muebles, colchones y electrodomésticos viejos, previo aviso, sustituyéndolos por los nuevos.

  24. Al final del libro vienen unos anexos con una serie de tablas y datos de gran interés para diseñar, instalar y mantener las instalaciones frigoríficas (tablas, diagramas, legislación, recuperación de gases refrigerantes, reducción de emisiones, símbolos, unidades, etc.). En definitiva es un libro fundamental para todo el sector del frío, la refrigeración, la climatización y en definitiva para todo el sector de las instalaciones relacionadas con el frío y calor.

  25. Hola,con la crisis..hay que hacer inventos!Quiero decir yo me dedico a comprar neveras no-frost , con 2 motores y 2 termostatos(sin electronica ,antiquas)areglarlo y venderloVivo en España soy puedo echar una mano lo hare.Problemas que he visto yo es que se quema la electronica(haces poco tenia en casa 4 no-frost todos Fagor).Perdona mi gramatica ,no se escribir bien,un saludo.

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  27. Funciones: Asesorar a los clientes en cuanto a caracteristicas, precios, productos y servicios complementarios, entre otros de los productos ofrecidos en el almacen. Importante Contact Center requiere personas con experiencia desde( ) meses en soporte de ADSL, Técnico Redes de internet, Técnico instalador de líneas telefónicas básicas, reparación y verificación de líneas, Programación de los diferentes tipos de módems afines. Se solicita personas interesadas en desempeñarse como asesores de Atención al Cliente por Call Center en una linea de servicio.

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  30. Llámenos a nuestra centralita de atención al cliente y nos desplazamos a su domicilio para efectuar la reparacion de su Lavadoras ya que trabajamos en Malaga. Servicio técnico Fagor aseguramos la máxima calidad en las reparacion de Lavadoras Fagor y los repuestos, así como en otros aspectos también importantes como la amabilidad, información honestidad y transparencia.

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  35. La Comunidad de Madrid ha otorgado el premio MADRID EXCELENTE al grupo BOSCH SIEMENS Electrodomésticos de España por la excelencia en la gestión y calidad de los servicios que prestan a sus clientes. Y su empleo no me da la sensación de que resulte extraño en la villa de Madrid ni en Vigo, lugares entre los que, hoy día, repartimos nuestras existencias. Tanto si se trata de una urgencia, como de algo rutinario, acudiremos lo antes posible para realizar el servicio de forma rápida, eficaz y totalmente fiable.

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  39. Teléfono, mapa e información sobre empresas y profesionales relacionados con Mecanizados Porriño. Mecanizados OSA, S.L. ha ido evolucionando paso a paso hasta convertirse en una empresa de reconocido prestigio en el mecanizado de piezas de precisión. AIKI es una empresa fundada en 2005 en el término municipal de Hernani, por la unión de dos trabajadores con una dilatada experiencia en el sector del metal.

  40. PIEZAS TORNEADAS, ARANDELAS DE AJUSTE. Para obtener mayores niveles de precisión, los dibujos se transformarán cuidadosamente en imágenes computarizadas que más tarde serán producidas por la maquinaria CNC más puntera. La tipología de materiales con los que trabajamos es diversa, desde calidades de aluminio y aceros tratados, hasta plásticos técnicos y resinas.

  41. Hay 31 localidades donde se encuentran resultados relacionados con Decoletaje De Precision. En nuestra dilatada experiencia hemos fabricado piezas de decoletaje para sectores tan variados como el automovilístico, el aeronáutico la defensa. El Decoletaje designa la fabricación de piezas de revolución (tornillos, ejes, bulones…), a partir de la mecanización de material en barra en rollo por arranque de viruta, mediante una herramienta de corte y para una fabricación en serie.

  42. Los procesos de mecanizado han ido mejorando con la aparición de nuevas máquinas, como tornos, fresadoras y taladros y los primeros estudios científicos sobre el corte de metales con las primeras relaciones entre energía consumida y material separado en el taladrado y los primeros experimentos que establecían cuáles eran las velocidades de corte y ángulos de filo recomendables para los procesos de mecanizado.

  43. Si buscas profesionales en la reparación de frigoríficos, lavadoras, lavavajillas, secadoras, cocinas, hornos, microondas y vitrocerámicas de la marca Bosch en cualquier punto de España, ponte en contacto con nuestro Servicio de Asistencia Técnica Bosch a través del teléfono: 929 883. Nuestros técnicos están especializados en la reparación de termos BOSCH de todo tipo.

  44. Nuestra empresa está especializada en la reparación e instalación de electrodomésticos Rommer de gama blanca, con técnicos altamente cualificados y expertos en el servicio de asistencia técnica de lavadoras, lavavajillas, frigoríficos, cocinas, hornos, vitrocerámicas y secadoras, de la marca Rommer, en toda la Comunidad de Madrid.

  45. Es atendido por personal perfectamente formado y constituye un punto único de contacto para cualquier solicitud que el cliente quiera plantear: recepción y estado de avisos de reparación, venta de accesorios y repuestos, información de producto e incluso, en numerosas ocasiones, dudas de funcionamiento que, resultas por teléfono, evitan el desplazamiento de un técnico.

  46. Empresa del sector comercial requiere estudiantes de mercadeo, ventas y publicidad con un excelente sentido de responsabilidad y servicio al cliente, que sea dinámico, emprendedor y tener un alto gusto por la atención y servicio al cliente. Se licita teleoperadores freen lance , segun su comodidad y tiempo, excelentes comisiones, se trabaja vendiendo marcas lideres en España y USA.

  47. Hogar Soluciones, con la garantía de prestigio Grupo Inter Partner Assistance, es una red nacional de servicios técnicos especializados en la reparación de electrodomésticos, así como todos los servicios en reparación en aparatos electrónicos que puedas usar en tu casa vivienda. También puedes contratar el servicio técnico con el resto de redes de profesionales en servicios de reparaciones de Hogar Soluciones. Hogar Soluciones cuenta con servicios técnicos de electrodomésticos de alta cualificación, disponibles en tu área geográfica y seleccionadas por Grupo Inter Partner Assistance.

  48. Pues nada, ya podemos hacer el cableado eléctrico y colocar nuestros tubos para interconectar todo, yo para esto ultimo utilice un tubo de goma de 8x5mm de diámetro, comprado en una tienda de repuestos de electrodomésticos, creo que lo venden para lavadoras, lo coloqué con un par de bridas en cada extremo a fijar, para una presión de 4 bar es mas que suficiente, eso si, procurar que no estén las uniones engrasadas, pues si no se nos soltaría al primer intento.

  49. Generador de ozono – desodorización y purificación Salveco Proyectos S.L. empresa creada en 199 y con mas de 25 años de experiencia e investigación de nuevas tecnologias especializada en generador de ozono, produce equipos generadores de ozono comercial y ozono industrial que ayudan a una esterilización, desodorización de ambientes y purificación de aguas.

  50. Una carta a Zapatero a ver si le compra una flota de Seats para sus asesores será más fructuoso que sugerir en una página de Citroen C que compren un Exeo. Y hay un aspecto importante que no he leido en otros comentarios: el trato personal que dispensan en los talleres de la red Citroën no tiene parangón: cuando hay revisiones me llevan y me traen a buscar el coche, las revisiones las hacen en el dia, etc. No puedo estar más satisfecho de los concesionarios, al menos de los que he visitado.

  51. AEG, Teka, Balay, Bosch, Fagor, Miele, Zanussi, Ariston, Otsein, siemens, indesit, Edesa, Whirpool, Corberó, Newpol, Aspes, Electrolux, firstline, Ecron, amana, Beko, Bru, Candy, Crolls, Goldstar, Ignis, LG, Sauber, Taurus, Sharp. En el Servicio Técnico Siemens en Torrebesses recomendamos que ante una vería de su aparato actúe con cautela, ya que puede empeorar el estado de este y encarecer la reparación. Informamos que no atendemos averías de aparatos en periodo de garantía, no somos servicio técnico oficial Siemens en Torrebesses, sino que ofrecemos nuestros servicios para su reparación. Además, las lavadoras masterClass de Siemens cuentan con la tecnología iQdrive en sus motores.

  52. Trabajamos con los mejores distribuidores de repuestos de electrodomésticos para conseguir una alta calidad de la reparación a un precio bajo. Reparacion urgente de lavadoras en Alcorcon, servicio técnico ofrecido por la empresa Abeto Hogar S.L., contamos con un servicio urgente de reparacion de lavadoras, todos sabemos el contratiempo que causa que cualquier electrodoméstico se averíe, pero cuando se trata de la lavadora nos parece que la suciedad ha invadido la vivienda y no hay nada en ese momento mas importante que reparar la lavadora.

  53. Mi confusion viene por que si Liebherr tiene muy buen servicio tecnico en España, como es que despues con Haier, es tan dudoso el servicio. Te informo que a través de mi empresa, he atendido el Servicio Posventa de HAIER en toda España desde el 1.999 hasta el 2.008. He estado en sus fabricas en el año 2.003, y entonces ya vi que se convertirían el el numero 1 del mundo, como así ha sido.

  54. En todas las reparaciones que realizamos, dejamos la correspondiente factura, pues la factura es la mejor garantía que hay, no solo por si hay algún fallo en la reparación, que sera atendida con prioridad sobre los demás servicios, sino que también podrá usarla ante cualquier reclamación contra nuestra empresa en las Oficinas de defensa del consumidor.

  55. Servicio Tecnico Valencia, Reparacion de electrodomesticos en Valencia, hornos, climatizacion, calefaccion, lavadoras, lavavajillas, frigorificos, asistencia tecnica y servicio técnico Ariston, Aeg, Amana, Aspes, Balay, Bosch, Candy, Edesa, Fagor, Fleck, Indesit, Liebherr, General electric, Lynx, Newpol, Otsein, Rommer, Zanussi, Miele, Teka, lg, electrolux, arreglo urgentes y presupuestos valencia.

  56. Además, los estudiantes pactaron con los Ferrocarriles de la Generalitat de Catalunya (FGC), para que ningún tren se detenga en la estación del campus hasta las 11:00 horas, como ha ocurrido en otras ocasiones en las que habido movilizaciones de protesta, para evitar una afectación general de las líneas. En la Universidad Autónoma de Madrid se han paralizado una gran parte de las clases y los estudiantes han marchado por todo el campus hasta el rectorado.

  57. Este epígrafe comprende la producción de retratos fotográficos, la producción de fotografías comerciales, los servicios de fotografía técnica, los servicios de revelado, impresión y ampliación de fotografías, así como los servicios combinados de vídeo y fotografía. Epígrafe 982.4.- Otras atracciones, comercio al por menor y servicios de restauración propios de ferias y verbenas, fuera de establecimiento permanente. Servicio técnico de calderas de todas las marcas y modelos, trabaja en toda la comunidad de Madrid.

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