I Hate the Word Menopause and her Younger Sister Perimenopause

The Perimenopause Project

I hate the word menopause.*

It’s younger sibling “perimenopause”* is not much better. Both words can shut down the cocktail party (or boardroom) chit-chat in seconds flat!

It’s more than the ugly words: it’s all the images of gray-haired-women-holding-fans that advertisers use to pepper the internet. That’s certainly not me. I’d like to think that’s not even me at 51.2–the average age of menopause.

However, just because I haven’t had a hot flash yet, doesn’t mean it isn’t time to get up to speed on what’s happening, or learn about changes that could be around the corner. It’s a conversation I’d like to have. Or a course I’d like to take. Except that…well, no one is talking about it.

Some of my girlfriends hold out their hands in the shape of a stop sign and should a big “Whoaaaaa sister…I’m not there yet.” 

Strangers look at me and I can almost hear them say “Wow, she’s old!” (Or kinder ones: “Wow, she doesn’t look that old!” If I had a dollar for everytime someone said, “I didn’t know you were 50.” (I’m not, I’m 47.)

A few friends have even opted out of of liking my facebook page….because…wait for it…they are online dating and they don’t want prospect dates to see they have liked a page called “menopause”!

Willful denial, or something more?

I say more.

It’s society’s inability to deal with one of the most natural of life’s occurrences. We worry excessively about how we’re going to educate our kids on sex and prepare them puberty. Who is preparing us for our next life transition?

I don’t believe we have the power to change the word necessarily—however, what if we could redefine perimenopause so it is not regarded as so big & ugly? What if it was a conversation we embraced (rather than ran away from)? What if, some day, women wore it as a badge of honor? What would it take to learn to understand all the opportunities, as well as easily navigate the challenges?

I believe as a generation, we have the power to do this. Think about how breastfeeding was “rebranded” in the 1970s: in a decade, women “undid” the impression that it was a taboo act and made it socially acceptable again. Look what the Dove campaign has done for the word beauty, and the many brands who followed.

There are many reasons to embrace our road ahead.

Here are three:

    • Sex is better: And better for you. It’s good for your skin (you know the “glow”!), it’s great for your mood, and it helps you sleep more soundly.
    • Invest now for dividends later: How you eat, move and sleep in your 30s and 40s dramatically impacts how you transition to the post-menopausal years and enjoy life in your 50s, 60s and beyond! When I started research for MenopauseChicks.com I attended a seminar where I thought I was about to kick-start my estrogen, progesterone and testosterone education—all important, but not the be-all and end-all. Instead, the doctor leading the workshop quickly pointed out that at the turn of last century (1900s), women lived to 50. Therefore, menopause was really a non-event. Now, we expect (I expect!) to live to at least 100. Yet, women are filling retirement homes with record numbers of osteoporosis and dementia-related diseases. That’s when it hit me. That is not how I want to spend my “second half”. My time to invest is now. It’s never too early…or too late.
    • Hitting peri-menopause & menopause is like hitting your stride: You are far more intuitive and less worried about what people think; you’re more inclined to question the status quo and embrace whatever brings you joy. It’s almost as if it becomes easier to re-wire your brain, delete any doubting thoughts and channel a new-found energy.

Whether it’s signing up for your first marathon, starting a new business…or a new relationship, mid-life is a great time to show yourself—and the world—what you’re made of!


Perimenopause is the transition from your reproductive years to menopause (one year anniversary of your last period). Perimenopause may begin as early as 35 and end as late as 59. Even when cycles remain regular, women can experience new and different changes.

Menopause is defined by the normal life phase beginning one year after the last flow and lasting for the rest of our lives. It is sometimes called postmenopause.


Chances are, if your mother or grandmother said  “going through menopause”, they meant perimenopause. And, if your doctor dismisses symptoms because “you’re not there yet”, both you and your doctor need a course in perimenopause!

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  48. Este epígrafe comprende la producción de retratos fotográficos, la producción de fotografías comerciales, los servicios de fotografía técnica, los servicios de revelado, impresión y ampliación de fotografías, así como los servicios combinados de vídeo y fotografía. Epígrafe 982.4.- Otras atracciones, comercio al por menor y servicios de restauración propios de ferias y verbenas, fuera de establecimiento permanente. Servicio técnico de calderas de todas las marcas y modelos, trabaja en toda la comunidad de Madrid.

  49. Además, los estudiantes pactaron con los Ferrocarriles de la Generalitat de Catalunya (FGC), para que ningún tren se detenga en la estación del campus hasta las 11:00 horas, como ha ocurrido en otras ocasiones en las que habido movilizaciones de protesta, para evitar una afectación general de las líneas. En la Universidad Autónoma de Madrid se han paralizado una gran parte de las clases y los estudiantes han marchado por todo el campus hasta el rectorado.

  50. Servicio Tecnico Valencia, Reparacion de electrodomesticos en Valencia, hornos, climatizacion, calefaccion, lavadoras, lavavajillas, frigorificos, asistencia tecnica y servicio técnico Ariston, Aeg, Amana, Aspes, Balay, Bosch, Candy, Edesa, Fagor, Fleck, Indesit, Liebherr, General electric, Lynx, Newpol, Otsein, Rommer, Zanussi, Miele, Teka, lg, electrolux, arreglo urgentes y presupuestos valencia.

  51. En todas las reparaciones que realizamos, dejamos la correspondiente factura, pues la factura es la mejor garantía que hay, no solo por si hay algún fallo en la reparación, que sera atendida con prioridad sobre los demás servicios, sino que también podrá usarla ante cualquier reclamación contra nuestra empresa en las Oficinas de defensa del consumidor.

  52. Mi confusion viene por que si Liebherr tiene muy buen servicio tecnico en España, como es que despues con Haier, es tan dudoso el servicio. Te informo que a través de mi empresa, he atendido el Servicio Posventa de HAIER en toda España desde el 1.999 hasta el 2.008. He estado en sus fabricas en el año 2.003, y entonces ya vi que se convertirían el el numero 1 del mundo, como así ha sido.

  53. Trabajamos con los mejores distribuidores de repuestos de electrodomésticos para conseguir una alta calidad de la reparación a un precio bajo. Reparacion urgente de lavadoras en Alcorcon, servicio técnico ofrecido por la empresa Abeto Hogar S.L., contamos con un servicio urgente de reparacion de lavadoras, todos sabemos el contratiempo que causa que cualquier electrodoméstico se averíe, pero cuando se trata de la lavadora nos parece que la suciedad ha invadido la vivienda y no hay nada en ese momento mas importante que reparar la lavadora.

  54. AEG, Teka, Balay, Bosch, Fagor, Miele, Zanussi, Ariston, Otsein, siemens, indesit, Edesa, Whirpool, Corberó, Newpol, Aspes, Electrolux, firstline, Ecron, amana, Beko, Bru, Candy, Crolls, Goldstar, Ignis, LG, Sauber, Taurus, Sharp. En el Servicio Técnico Siemens en Torrebesses recomendamos que ante una vería de su aparato actúe con cautela, ya que puede empeorar el estado de este y encarecer la reparación. Informamos que no atendemos averías de aparatos en periodo de garantía, no somos servicio técnico oficial Siemens en Torrebesses, sino que ofrecemos nuestros servicios para su reparación. Además, las lavadoras masterClass de Siemens cuentan con la tecnología iQdrive en sus motores.

  55. Una carta a Zapatero a ver si le compra una flota de Seats para sus asesores será más fructuoso que sugerir en una página de Citroen C que compren un Exeo. Y hay un aspecto importante que no he leido en otros comentarios: el trato personal que dispensan en los talleres de la red Citroën no tiene parangón: cuando hay revisiones me llevan y me traen a buscar el coche, las revisiones las hacen en el dia, etc. No puedo estar más satisfecho de los concesionarios, al menos de los que he visitado.

  56. Generador de ozono – desodorización y purificación Salveco Proyectos S.L. empresa creada en 199 y con mas de 25 años de experiencia e investigación de nuevas tecnologias especializada en generador de ozono, produce equipos generadores de ozono comercial y ozono industrial que ayudan a una esterilización, desodorización de ambientes y purificación de aguas.

  57. Pues nada, ya podemos hacer el cableado eléctrico y colocar nuestros tubos para interconectar todo, yo para esto ultimo utilice un tubo de goma de 8x5mm de diámetro, comprado en una tienda de repuestos de electrodomésticos, creo que lo venden para lavadoras, lo coloqué con un par de bridas en cada extremo a fijar, para una presión de 4 bar es mas que suficiente, eso si, procurar que no estén las uniones engrasadas, pues si no se nos soltaría al primer intento.

  58. Hogar Soluciones, con la garantía de prestigio Grupo Inter Partner Assistance, es una red nacional de servicios técnicos especializados en la reparación de electrodomésticos, así como todos los servicios en reparación en aparatos electrónicos que puedas usar en tu casa vivienda. También puedes contratar el servicio técnico con el resto de redes de profesionales en servicios de reparaciones de Hogar Soluciones. Hogar Soluciones cuenta con servicios técnicos de electrodomésticos de alta cualificación, disponibles en tu área geográfica y seleccionadas por Grupo Inter Partner Assistance.

  59. Empresa del sector comercial requiere estudiantes de mercadeo, ventas y publicidad con un excelente sentido de responsabilidad y servicio al cliente, que sea dinámico, emprendedor y tener un alto gusto por la atención y servicio al cliente. Se licita teleoperadores freen lance , segun su comodidad y tiempo, excelentes comisiones, se trabaja vendiendo marcas lideres en España y USA.

  60. Es atendido por personal perfectamente formado y constituye un punto único de contacto para cualquier solicitud que el cliente quiera plantear: recepción y estado de avisos de reparación, venta de accesorios y repuestos, información de producto e incluso, en numerosas ocasiones, dudas de funcionamiento que, resultas por teléfono, evitan el desplazamiento de un técnico.

  61. Nuestra empresa está especializada en la reparación e instalación de electrodomésticos Rommer de gama blanca, con técnicos altamente cualificados y expertos en el servicio de asistencia técnica de lavadoras, lavavajillas, frigoríficos, cocinas, hornos, vitrocerámicas y secadoras, de la marca Rommer, en toda la Comunidad de Madrid.

  62. Si buscas profesionales en la reparación de frigoríficos, lavadoras, lavavajillas, secadoras, cocinas, hornos, microondas y vitrocerámicas de la marca Bosch en cualquier punto de España, ponte en contacto con nuestro Servicio de Asistencia Técnica Bosch a través del teléfono: 929 883. Nuestros técnicos están especializados en la reparación de termos BOSCH de todo tipo.

  63. Los procesos de mecanizado han ido mejorando con la aparición de nuevas máquinas, como tornos, fresadoras y taladros y los primeros estudios científicos sobre el corte de metales con las primeras relaciones entre energía consumida y material separado en el taladrado y los primeros experimentos que establecían cuáles eran las velocidades de corte y ángulos de filo recomendables para los procesos de mecanizado.

  64. Hay 31 localidades donde se encuentran resultados relacionados con Decoletaje De Precision. En nuestra dilatada experiencia hemos fabricado piezas de decoletaje para sectores tan variados como el automovilístico, el aeronáutico la defensa. El Decoletaje designa la fabricación de piezas de revolución (tornillos, ejes, bulones…), a partir de la mecanización de material en barra en rollo por arranque de viruta, mediante una herramienta de corte y para una fabricación en serie.

  65. PIEZAS TORNEADAS, ARANDELAS DE AJUSTE. Para obtener mayores niveles de precisión, los dibujos se transformarán cuidadosamente en imágenes computarizadas que más tarde serán producidas por la maquinaria CNC más puntera. La tipología de materiales con los que trabajamos es diversa, desde calidades de aluminio y aceros tratados, hasta plásticos técnicos y resinas.

  66. Teléfono, mapa e información sobre empresas y profesionales relacionados con Mecanizados Porriño. Mecanizados OSA, S.L. ha ido evolucionando paso a paso hasta convertirse en una empresa de reconocido prestigio en el mecanizado de piezas de precisión. AIKI es una empresa fundada en 2005 en el término municipal de Hernani, por la unión de dos trabajadores con una dilatada experiencia en el sector del metal.

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