Girl drinking water sitting on a couch at home and looking at camera

Women, and men, all over the world are always looking for ways to keep their skin soft, supple, and hydrated. However, season changes can make it hard to keep your skin looking and feeling its best. Although it may be a struggle to keep skin clear and beautiful all year long, doing so will not only make you feel and look better, but it will help reduce signs of aging and make your makeup go on more smoothly if you find you need any at all. If you’ve noticed your skin taking a beating from everyday life, add in a few healthy-skin habits to your routine. Take a look at four ways you can get more hydrated and healthy skin.

  1.     Drink Ionized Water

Perhaps the easiest way to keep your skin looking great is to treat your body to a tall glass of water. Drinking water is one of the most well-known and oldest beauty habits. Water consumption is linked to softer skin, more hydrated skin, anti-aging, weight loss, and appetite control. However, just drinking water from the tap isn’t always enough. Ionized alkaline water can give you an extra boost. Purchasing large quantities of bottled water can be costly and extremely cumbersome to lug into your home. You might want to consider an anti-oxidizer as a convenient, economical alternative. Kangen Water filters are an easy, environmentally friendly way to add ionized water into your routine. Kangen Water filters turn your tap water into ionized alkaline and acidic waters through electrolysis. These waters also contain various minerals, such as calcium, sodium, potassium, and magnesium. It also allows you to capture the health benefits of alkaline water by incorporating it into your food preparation!

  1.     Exfoliate Away Dry Skin

When seasons change, so can our skin. And, usually, that means we can go from sweating it out in the summer to the dry, desert-like skin of the winter. If you’ve noticed that your skin changes and gets dry and dull as summer changes to fall and winter gets near, add an exfoliation regime into your routine. Exfoliating your skin can slosh away dead skin that is on the surface, and it can cause healthy skin underneath to replenish itself quicker. This means there is less dry skin, and your healthy hydrated skin can show. You should limit exfoliating with abrasives to once a week.

  1.     Cleanse with Ionized Water

Using the water produced by an ionizing water anti oxidizer in your beauty routine can have fantastic benefits as well. Washing your skin with alkaline water can help close pores and lock in moisture, but using acidic water can have benefits too. Its astringent effect can help exfoliate, treat acne, and control irregularities, giving your skin smooth with a healthy glow. Rinsing your hair with acidic water can help work to prevent dandruff and itchy scalp. Again, the easiest way to get your hands on both alkaline and acidic water is to use a filter that produces ionized water like the ones from Kangen.

  1.     Change Cleansing Routines With the Seasons

Just because your favorite moisturizer worked for you in the summer doesn’t mean it’s going to work for you in the winter. As the seasons change, so should your facial products. Changing up your facial cleansing products and routine with the seasons is important to giving your skin what it needs, when it needs it. A harsh cleanser may be great for getting out impurities in the summer from overheated or sweating skin, but it can strip moisture in the winter. The same for moisturizers. Something light is great for spring and summer, but you’ll need something heavier in the fall and winter. Visit a local skin care store or dermatologist as the seasons change to figure out which products will be right.

  1.    Sweat!

Even if you’ve never been the active type before, sweating it out for your skin is a key way to keep it looking perfect all year long. Not only does sweat bring moisture to the outer layer of skin making it more supple and smooth, it’s also a great way to remove toxins and impurities from your body. Whether you’re going for a jog, spending the day on the beach, or just exploring your city, anything to get you to sweat will be good for your skin. Not only that, but exercising can help increase the blood flow to your skin and help it replenish itself quicker.

To recap, with a change in the season you might need to step up your game, move more and be more thoughtful about what you are putting on and in your body.

I partnered with the brand to write this article but every word is mine

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