Stress Relievers

dreamstimefree_174558Do you ever have one of those days where you think everything should go according to plan and then boom, everything falls apart? I feel like I am having those days more often than not lately and I am not exactly thrilled about it. I have been trying to do my part and wake up telling myself things like “happiness is a choice” and “you got this” but by the end of the day, I am tired and stressed out.
I am a thirty-four year old full time working wife and mother and let me tell ya, it’s a tough world out there. No matter how much I plan ahead, prep the night before, or rearrange my schedule, I am still left feeling like my tank is on empty.

Did I mention I am trying to be a writer on the side and I suffer from terrible migraines? Yep, I like to add a couple of extra layers into my already busy life. But, and there is always a but, I love my life. I love my family, my church, volunteering, spending time with my three year old, and snuggling up at the end of the night to the sweetest husband in the world.
I just wonder what else I could do to relieve some of the stressors in my life and still accomplish all that I need to at the end of the day.

Do you have moments like mine? What are some of the stress relievers you have come up with to help?

I will leave you with my top five stress relievers and see if we are all on the same page:
• Exercise- I know it sounds funny but getting an hour in at the gym really helps put me in a better mood
• Reading- Whether it’s with my son before bed or one of my own books, it calms me down
• Journaling- Sometimes, all I need to do is vent on paper and I feel much better
• Bubble Bath- I find bubble bath that has mint, lavender, or eucalyptus in it and soak away.
• A Quiet Room- If it’s really bad, I tell my husband I need a few minutes and I hibernate in my bedroom with no lights or television on, just silence.



  1. Hello, there. I understand this kind of is off-topic, but I had been wondering which blog program are you using regarding this site? I’m having fed up of Wp because I’ve had difficulties with hackers and I am looking at options intended for another platform. I would likely be fantastic should you may point me in the direction of a new good platform.

  2. Chơi sòng bạc trực tuyến trên VN88 và nhận tiền thưởng tiền gửi lớn ngay lập tức. Đăng ký ngay và gửi tiền để nhận phần thưởng lớn của bạn

  3. I don’t know whether it’s just me or if everybody else encountering issues with
    your blog. It appears as if some of the text within your
    posts are running off the screen. Can someone else please provide feedback and let
    me know if this is happening to them as well?
    This may be a issue with my internet browser because I’ve had this happen previously.

    Many thanks

  4. Greetings through Florida! I’m bored in work, so I made a decision to browse your web site on my iPhone in the course of lunch break. I adore the data you provide below and can’t wait to be able to take a glance when My partner and i get home. I’m shocked at how fast the blog loaded on our cell phone.. I’m certainly not really using WIFI, merely 3G. Anyways, awesome blog page!

  5. Bayern accept of which this individual is “unique” in this particular he is the rarity of a Southerly Asian at such a high-quality team and the club’s schools manager, Jochen Herb, states that their decision to be able to sign him was totally “a sporting one”.

  6. Noble said: “We need to help the seniors, the vulnerable and the tired of our society and help reduce the results of this illness. My spouse and i can only try to imagine what like from the time with an aged particular person who lives on his or her own. We all have to have to chip in and even help. What issues myself far more than each of our training regime is people and their health together with jobs. very well

  7. Few journeys to the top rated regarding professional football will contest with the story regarding Alphonso Davies – often the Bayern Munich youngster which starred towards Chelsea inside the Champions Group upon Tues.

  8. Hello, there. I realize this specific is off-topic, but I used to be wondering which blog program are you using regarding this site? I’m obtaining fed up of Wp because I’ve had troubles with hackers and Now i’m looking at options with regard to another platform. I might be fantastic in case you may point me in the direction of some sort of good platform.

  9. I actually and my buddies were going by way of the nice, tips through the blog then typically the sudden came up together with an awful suspicion We never expressed respect towards the website owner for these secrets.

  10. como ganhar na lotofacil, acertar na lotofacil, ganhar na lotofacil, como ganhar na lotofacil de verdade, como ganhar na lotofacil sempre, como ganhar na lotofacil 2020, como ganhar na lotofacil 100 garantido, dicas lotofacil, como acertar na lotofacil, dicas para ganhar na lotofacil

  11. My spouse and am enjoy your blog and get the majority your post’s in order to be what exactly I’m seeking for. can you provide guest writers to create content for you? I actually wouldn’t mind producing the post or elaborating in some the subjects jots down concerning here. Once more, awesome weblog!

  12. Hello, there. I realize this particular is off-topic, but I used to be wondering which blog system are you using regarding this site? I’m having fed up of Blogger because I’ve had troubles with hackers and Now i’m looking at options intended for another platform. I might be fantastic should you may point me in direction of some sort of good platform.

  13. Hi there My partner and i is so thrilled I discovered your website, I genuinely found you by error, while I was exploring Yahoo for something more, Anyhow I am below now and would merely like to say many thanks for a tremendous blog post and an all rounded exciting blog (I likewise love the theme/design), We don’t have time in order to undergo it all from the minute but My partner and i have saved it and in addition added in your REALLY SIMPLY SYNDICATION feeds, when I have got time I will get back in read more, Make sure you do maintain the amazing job.

  14. Howdy, would certainly you mind letting me personally know which web number you’re utilizing? I’ve crammed your blog in a few completely different web windows, and I must state this blog loads very much faster then most. May you suggest a great internet hosting provider with a reasonable price?

  15. Do you mind if I quote a cοuple of your articles ɑs long as I provide credit and soսrces back to yourr weblog?
    My website is in the exaϲt same area of interest as yours and my
    visitors would certainly benefit from a lot of thhe informatіon you
    present here. Pleasе let me know iff this alright with you.
    Tһanks a lot!

  16. I am really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it’s rare to see a nice blog like this one these days..

  17. I just like the valuable info you provide to your articles. I will bookmark your weblog and take a look at again right here regularly. I am quite certain I will be told many new stuff proper here! Best of luck for the next!

  18. One more thing is that when you are evaluating a good on the internet electronics store, look for online shops that are frequently updated, always keeping up-to-date with the most current products, the most effective deals, and helpful information on goods and services. This will ensure you are getting through a shop that really stays on top of the competition and gives you things to make intelligent, well-informed electronics purchases. Thanks for the essential tips I have learned from the blog.

  19. YouTube videos are well-known in whole world, for the reason that it is the biggest video sharing website, and I become too delighted by watching YouTube video clips.

  20. By my notice, shopping for consumer electronics online can for sure be expensive, nonetheless there are some tips and tricks that you can use to help you get the best discounts. There are generally ways to find discount specials that could help make one to buy the best electronic products products at the lowest prices. Thanks for your blog post.

  21. Thanks for expressing your ideas listed here. The other point is that every time a problem comes up with a computer motherboard, people should not have some risk regarding repairing the item themselves for if it is not done correctly it can lead to irreparable damage to the complete laptop. It will always be safe just to approach the dealer of any laptop for that repair of its motherboard. They will have technicians who have an knowledge in dealing with pc motherboard challenges and can have the right prognosis and undertake repairs.

  22. Thanks for discussing your ideas on this blog. Also, a fantasy regarding the finance institutions intentions while talking about property foreclosures is that the loan company will not take my repayments. There is a certain quantity of time in which the bank requires payments in some places. If you are far too deep in the hole, they should commonly desire that you pay the particular payment in full. However, i am not saying that they will have any sort of installments at all. In case you and the bank can be capable to work one thing out, a foreclosure course of action may halt. However, if you ever continue to miss out on payments within the new strategy, the home foreclosure process can just pick up from where it was left off.

  23. Good post. I be taught something tougher on different blogs everyday. It’s going to all the time be stimulating to learn content material from other writers and observe a bit of one thing from their store. I’d favor to make use of some with the content material on my blog whether you don’t mind. Natually I’ll provide you with a link in your internet blog. Thanks for sharing.

  24. Thanks for the suggestions shared in your blog. Another thing I would like to talk about is that losing weight is not all about going on a fad diet and trying to lose as much weight as possible in a couple of days. The most effective way to shed pounds is by getting it bit by bit and using some basic points which can allow you to make the most out of your attempt to shed weight. You may learn and already be following many of these tips, however reinforcing expertise never does any damage.

  25. Hi there! This post couldn’t be written much better! Reading through this article reminds me of my previous roommate! He constantly kept preaching about this. I’ll forward this information to him. Fairly certain he’s going to have a good read. Many thanks for sharing!

  26. With havin so much content do you ever run into any issues of plagorism or copyright violation? My blog has a lot of unique content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my permission. Do you know any ways to help prevent content from being stolen? I’d definitely appreciate it.

  27. Thanks for your posting. I would love to comment that the first thing you will need to carry out is check if you really need credit repair. To do that you must get your hands on a duplicate of your credit rating. That should not be difficult, considering that the government makes it necessary that you are allowed to get one free of charge copy of your actual credit report yearly. You just have to inquire the right people. You can either look into the website with the Federal Trade Commission as well as contact one of the main credit agencies specifically.

  28. Thank you, I’ve recently been looking for information about this subject for ages and yours is the best I have discovered so far. But, what about the bottom line? Are you sure about the source?

  29. I have noticed that fixing credit activity really needs to be conducted with tactics. If not, you are going to find yourself causing harm to your position. In order to reach your goals in fixing your credit history you have to make sure that from this instant you pay your complete monthly costs promptly in advance of their slated date. Really it is significant since by certainly not accomplishing this, all other activities that you will decide to try to improve your credit standing will not be useful. Thanks for sharing your thoughts.

  30. Hi, Neat post. There is a problem with your web site in internet explorer, would check this… IE still is the market leader and a huge portion of people will miss your magnificent writing due to this problem.

  31. Hey very nice site!! Man .. Excellent .. Amazing .. I will bookmark your website and take the feeds also…I am happy to find a lot of useful information here in the post, we need work out more strategies in this regard, thanks for sharing. . . . . .

  32. One thing I’ve noticed is the fact there are plenty of fallacies regarding the lenders intentions whenever talking about property foreclosure. One delusion in particular is the bank wishes to have your house. The financial institution wants your hard earned cash, not your own home. They want the bucks they loaned you together with interest. Avoiding the bank will simply draw any foreclosed conclusion. Thanks for your post.

  33. I think other site proprietors should take this website as an model, very clean and magnificent user genial style and design, as well as the content. You’re an expert in this topic!

  34. I used to be suggested this blog by means of my cousin. I’m no longer certain whether or not this publish is written by him as no one else recognise such detailed about my problem. You’re amazing! Thanks!

  35. Good day! This post could not be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Thanks for sharing!

  36. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Cheers!

  37. Hi there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!

  38. It’s the best time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I want to suggest you few interesting things or tips. Maybe you could write next articles referring to this article. I desire to read more things about it!

  39. I’m impressed, I have to admit. Rarely do I encounter a blog that’s both equally educative and amusing, and without a doubt, you have hit the nail on the head. The problem is an issue that not enough men and women are speaking intelligently about. I’m very happy I came across this during my hunt for something concerning this.

  40. I acquired more a new challenge on this fat loss issue. A single issue is that good nutrition is vital while dieting. A massive reduction in junk food, sugary food items, fried foods, sweet foods, beef, and whitened flour products can be necessary. Possessing wastes organisms, and toxins may prevent desired goals for losing belly fat. While selected drugs momentarily solve the condition, the awful side effects will not be worth it, plus they never present more than a short lived solution. It is a known incontrovertible fact that 95 of dietary fads fail. Thank you for sharing your notions on this web site.

  41. I absolutely love your blog and find most of your post’s to be precisely what I’m looking for. Would you offer guest writers to write content to suit your needs? I wouldn’t mind publishing a post or elaborating on a number of the subjects you write related to here. Again, awesome weblog!

  42. An intriguing discussion is definitely worth comment. I think that you ought to publish more about this issue, it may not be a taboo subject but typically folks don’t speak about these issues. To the next! Cheers!!

  43. It is actually a nice and useful piece of information. I’m glad that you just shared this helpful information with us. Please stay us informed like this. Thank you for sharing.

  44. I have noticed that smart real estate agents all around you are starting to warm up to FSBO Advertising and marketing. They are knowing that it’s more than merely placing a sign in the front place. It’s really in relation to building connections with these suppliers who later will become consumers. So, when you give your time and effort to helping these dealers go it alone — the “Law associated with Reciprocity” kicks in. Interesting blog post.

  45. Thanks for your post. I also believe laptop computers have gotten more and more popular nowadays, and now are sometimes the only sort of computer included in a household. This is due to the fact that at the same time potentially they are becoming more and more affordable, their working power keeps growing to the point where they may be as potent as personal computers out of just a few years ago.

  46. 940677 978795Hello! This is my 1st comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading through your blog posts. Can you recommend any other blogs/websites/forums that deal with the same subjects? Thank you so much! 736296

  47. 902228 588305This style is spectacular! You naturally know how to maintain a reader amused. Between your wit and your videos, I was almost moved to start my own blog (nicely, almostHaHa!) Great job. I actually enjoyed what you had to say, and far more than that, how you presented it. Too cool! 525253

  48. 308158 458249This really is a really exciting post, Im seeking for this know how. So you recognize I established your internet internet site when I was searching for sites like my own, so please look at my internet site someday and post me a opinion to let me know how you feel. 43727


Please enter your comment!
Please enter your name here