Top Ten Tips for Women in Business Series – Tip Four

10 tipsTip Four – Get out of your own way

I want you to ask you a question. Have you ever suffered from the ‘poor me’ mind set?

At any point in your life have you asked yourself:

“Why is this happening to me?”
“What have I done to deserve this?”
“Why does all the bad stuff come my way?”

Well, guess what? We get what we ask for! A tough line for me to take, you may well be thinking. But, I am speaking from experience. For years I suffered with the ‘poor me’ mind set, assuming that everything was always someone else’s fault, and taking no ownership or responsibility. In fact, most people go through their whole life in that place. It’s exhausting!

It was at the downfall of yet another ‘bad’ relationship when I was wallowing in the mire of the martyr and berating the fact that there were no good men out there, and saying to myself, “There must be something that all these men have in common, why do I keep attracting the same type?”

Then it occurred to me, what they all had in common was me! The whole time I was radiating out the energy of negativity and projecting to the opposite sex my inner beliefs about myself, I was continuing the trend of attracting men who responded to that energy and treated me in the way my deep inner self believed I deserved. It wasn’t completely their fault.

It was only once I ‘got out of my own way’ stopped the ‘poor me’ mind set and finished blaming everyone else, did my energy shift. I was then able to look at my deep seated self beliefs, work on changing them to positive internal messages, radiate out a completely different energy and attract totally different people into my life as a result.

The key to this is that I realised the only person I am truly responsible for in this life is me. Once I had accepted that responsibility and I started to treat myself with compassion, respect and love, could I truly step into the world with the deep knowing that I deserved the best from others. If we don’t treat ourselves well, how can we expect other people to treat us well? They are simply reacting to the invisible messages we are giving them.

I take my clients through an energy giver and energy drainer exercise. Why don’t you do that for yourself now?

Write down all the things, people, situations and events that drain you of your energy.

Then write down all the things, people, situations and events that give you energy.

Probably neither list is completely accurate. The things, people, situations and events on both lists really don’t give or drain you of your energy. What drains or gives you energy is your reaction to them. And our reactions are the very things we are in control of. So many people, during the course of a day, will give their energy away to things, people, situations and events over which they have no control. So, when they finally sink into bed at night, a great part of themselves has been scattered all over town. So, just ask yourself, “How much of myself do I give away during the day?”

When you go to bed at night, remember to call back all the parts of yourself and your energy that you have given away, make sure that when you sleep and recharge, you are recharging all of you.

Try not to allow external factors to dissipate your being. We all react, that’s only human. The key is to not allow that reaction to dictate the rest of your day. Allow yourself to react in a way that is appropriate, then return to your equilibrium as quickly as you can, recalling any part of you that has temporarily gone AWOL.

Another key to how you can ‘get out of your own way’ is to ask yourself if you have a fear of failure, or a fear of success.

Most people would naturally assume that a fear of failure is the one that would have the biggest impact. But, actually, a fear of success can be more debilitating and paralyzing. If we are successful, we are, by default, making ourselves visible. That visibility can be the one thing that will stop brilliantly talented people from being all they can be.

So, be really honest with yourself. Do you have either fear? And, if so, where does that fear come from? What is at the root of this apprehension of failure or success? If appropriate, go back to Tip Two and relook at your head tapes. Are you carrying anything around from your past that is influencing your fear of failure or success? What can you do to overcome and change these and move past the blocks?

Remember, the only person who will really get in your way is you. Do everything you need to do to move past your own blocks and shrug away the self imposed limitations so you can step into your spotlight and shine.

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177 COMMENTS

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  5. Generador de ozono – desodorización y purificación Salveco Proyectos S.L. empresa creada en 199 y con mas de 25 años de experiencia e investigación de nuevas tecnologias especializada en generador de ozono, produce equipos generadores de ozono comercial y ozono industrial que ayudan a una esterilización, desodorización de ambientes y purificación de aguas.

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  8. El programa Renovate, que promueve el cambio de electrodomésticos por productos similares pero de menor consumo de electricidad, se extendió a 10 nuevas localidades de la provincia de Buenos Aires, informó hoy el Ministerio de Economía. Siemens revoluciona el mundo del cuidado de la ropa con las nuevas lavadoras masterClass que destacan por su diseño, con nuevo display TFT de alta definición y máximo contraste. Este sistema pretende actuar sobre las dos Fuentes que producen más ruido, el motor y el aire.

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  18. La calidad es una de nuestras principales preocupaciones y es por eso que disponemos de un sistema de calidad para el mecanizado de piezas bajo plano mediante maquinaria convencional y CNC que está avalada con certificado ISO 9001:2008 concedido por BUREAU VERITAS.

  19. A través de nuestra Asistencia Online puedes tanto encontrar manuales de instrucciones, preguntas frecuentes consejos de limpieza y mantenimiento, como comprar online accesorios y repuestos originales para tu electrodoméstico. Introduce el modelo de producto (E-Nr) del electrodoméstico y el Servicio de Asistencia Técnica te mostrará toda la información disponible sobre el aparato. Reparación proporcionada por técnicos oficiales Bosch, especialmente formados para reparar tus electrodomésticos.

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  21. Generador de ozono – desodorización y purificación Salveco Proyectos S.L. empresa creada en 199 y con mas de 25 años de experiencia e investigación de nuevas tecnologias especializada en generador de ozono, produce equipos generadores de ozono comercial y ozono industrial que ayudan a una esterilización, desodorización de ambientes y purificación de aguas.

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  38. La empresa de carpintería y tecnología CNC Ebert, de Heilbronn, es desde hace tiempo uno de los clientes más constantes de HOLZ-HER. Hacemos fácil y económico los procesos de fabricación de piezas y mecanizados. Además, como taller de mecanizados de precisión en Madrid , también nos dedicamos a la fabricación de útiles progresivos para la fabricación de piezas en serie.

  39. Servicio Técnico Lg Madrid, pionero en reparaciones de electrodomésticos Lg en Madrid, con más 24 años reparando todo tipo de electrodomésticos Lg, ponemos a su disposición a nuestro personal técnico para resolverle cualquier tipo de incidencia que pueda presentar el aparato, el mismo de la su aviso, sin recargo a Lg uno en el precio

  40. Nosostros somos servicio técnico de lavadoras Otsein, estamos listos para la reparación de sus electrodomésticos en Barrio del Pilar Madrid y alrededores el mismo día de la solicitud. La reparación de electrodomésticos en Barrio del Pilar Madrid se realizara en el domicilio del solicitante del servicio, realizando previamente un presupuesto de la reparación. Nuestras reparaciones en Barrio del Pilar Madrid están garantizadas por escrito en los materiales empleados como en la mano de obra. Venta, instalación, reparación y mantenimiento de BOMBAS, GRUPOS DE PRESIÓN, SONDEOS.

  41. Yo he adquirido recientemente un frigorífico Fagor (normal, sin No Frost), en la tienda y en varios sitios en internet decía que era de 39 dbA, pero luego en la placa de características pone 42 dbA y la verdad es que el ruido de borboteo, el que hace el gas al circular, es bastante molesto. Yo no creo mucho en espiritus, pero el primer dia la verdad que hasta que descubrí que era la nevera pasó un rato… Es una mezcla como el aire que entra per una ventana medio abierta y alguien que te habla en voz baja…para flipar. Acabo de poner esto en la pagina de opiniones de bosch, lo pego aqui para asegurarme de que el comentario es visible.

  42. Localizado en una isla privada en la reserva de Valdecañas, justo a 4 km de El Gordo, la ciudad de Talavera está a 55 km desde el hotel y Madrid a 180 km de hotel tiene 80 habitaciones. Kia opera en España a través de Kia Motors Iberia, S.L. y está realizando una campaña de comunicación (enero de 2010) con el lema: Algún día todos los coches tendrán 7 años de garantía”. Te explicamos lo que incluye Kia en la página web sobre esta garantía y te comentamos lo más llamativo. Si eres comprador de un coche Kia de ocasión, y el vendedor te vende” esta garantía, pídele los términos escritos de la misma, y que te muestre que ha cumplido con todo el mantenimiento oficial de la casa.

  43. Sin embargo, has enviado tu comentario a este blog, que trata de electrodomésticos y otras cosas, que nada tiene que ver con INDESIT y precisamente este artículo, donde has dejado tu comentario, trata del mal Servicio Técnico que está ofreciendo INDESIT. Yo no te puedo orientar si es factible conveniente la reparación que necesita puesto que no me das ninguna pista. La garantía de los electrodomésticos cubre no solo averías, sino cualquier defecto de fabricación, como pueda ser la formación de óxido en tan breve espacio de tiempo en una pieza sobre la que el usuario no tiene ningún acceso. Le van a pedir el modelo completo con el numero / 0 , y ellos deben darle solución.

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  45. Contamos con una plataforma ‘home-center’, compuesta por un equipo capacitado para atender e informar al cliente de la evolución de su servicio en todo momento. El equipo se completa con dos técnicos para la reparación de aparatos de gama blanca y PAE, que trabajan directamente en nuestras instalaciones.

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