Weight Loss After 40

If you’re like most women over 40, you’ve probably noticed that it has become a lot easier to gain a few pounds than to lose them. The foods that I ate with abandon in my 20s and 30s now seem to stick to my body like glue. As I got older, my life also became more complicated. The combination of children, work, aging parents, and other commitments left me feeling time strapped and less in control. Regular gym visits became a thing of the past and I started to pay less and less attention to what I was eating. I slowly crept up from being a size 8 to a size 10/12 in no time.

Over the years, I have tried quite a few fad diets…I avoided processed carbs, stopped drinking wine (this was miserable!), went paleo and sipped homemade bone broth, but all of these seemed to demand way too much time and effort. It would go well for a week or so, but then I would slip into old habits and scarf down a half eaten plate of my daughter’s leftover mac and cheese, pop a few yogurt covered pretzels, pour myself a tumbler of red wine and dwell on my pathetic lack of willpower. Rather than surrender to the middle-age spread, I decided this year enough is enough. It was time to take back control of my body, tighten up my eating habits and take back my life. One thing I learned from my past experience, is that if I was going to do this, I needed help.

I wanted a program that was convenient, had food choices (and food that tactually tasted good), wouldn’t leave me feeling deprived, and most importantly helped me lose weight, improve my health, and have more energy.

That’s when I discovered Nutrisystem’s UNIQUELY YOURS LEAN 13 program – a perfect fit with what I was looking for. If you’re ready to take back control too, then join me on my 4-week journey with the Lean 13 program. We can lose up to 13 lbs and 7 inches overall in the first month!

I signed up and have received my first shipment – it was fun opening up all the goodies! A key component of LEAN13 is the boost you get from the Turbo Takeoff when you begin the program; a registered dietitian and elite personal trainer designed the eating plan.

To help you start strong, you’re set up with all of your meals and snacks during the first week, including:

  • 7 days of specially selected breakfasts, lunches and dinners
  • 7 TurboShakes™ packed with protein and probiotics to support digestive health and help bust belly bloat
  • 7 NutriCrush® bars that crush hunger with the protein and fiber you need to stay satisfied between meals

Along with the meals, you get a specially designed Daily Tracker to help you record your intake and maximize your results. Plus, you get FREE access to NUMI, a really helpful, easy-to-use app – I love NUMI! I signed up immediately. It makes tracking super fun and easy. Along the way, you’ll have a professional support team, with comprehensive counseling options from trained weight loss coaches and certified diabetes educators available seven days a week.

After completing my first week, I’ll graduate to Nutrisystem’s meal plan for the next three weeks and watch as the weight continues to drop. I can’t wait!

Sign up today and let’s do this together! It’s time.

 

 

This is a sponsored conversation written by me on behalf of Nutrisystem. The opinions and text are all mine.

267 COMMENTS

  1. You actually make it appear really easy along with your presentation however I to find this matter to be actually something that I feel I would by no means understand. It seems too complex and extremely huge for me. I’m looking forward for your next publish, I’ll try to get the hold of it!

  2. Hello there, just became aware of your blog through Google, and found that it’s truly informative. I am gonna watch out for brussels. I’ll appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  3. Woah! I’m really digging the template/theme of this site. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between user friendliness and appearance. I must say you have done a great job with this. Additionally, the blog loads very fast for me on Opera. Excellent Blog!

  4. I truly wanted to write down a word to be able to appreciate you for some of the precious guides you are placing at this website. My time consuming internet search has finally been rewarded with professional facts and strategies to write about with my family. I ‘d point out that most of us website visitors actually are undoubtedly blessed to dwell in a fine network with very many wonderful professionals with great suggestions. I feel quite lucky to have come across your web site and look forward to so many more excellent minutes reading here. Thanks a lot once more for a lot of things.

  5. This is very interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I’ve shared your site in my social networks!

  6. After I initially commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get 4 emails with the identical comment. Is there any approach you can remove me from that service? Thanks!

  7. I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thx again

  8. Pretty great post. I simply stumbled upon your blog and wanted to mention that I’ve truly enjoyed browsing your weblog posts. After all I’ll be subscribing to your rss feed and I’m hoping you write again very soon!

  9. That is the proper blog for anybody who wants to seek out out about this topic. You realize so much its virtually laborious to argue with you (not that I actually would want…HaHa). You positively put a new spin on a subject thats been written about for years. Nice stuff, just nice!

  10. Hey there would you mind sharing which blog platform you’re using? I’m looking to start my own blog soon but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!

  11. I was curious if you ever considered changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

  12. Pretty section of content. I just stumbled upon your site and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently fast.

  13. Can I just say what a reduction to seek out someone who actually knows what theyre talking about on the internet. You positively know find out how to bring an issue to gentle and make it important. Extra folks need to read this and understand this aspect of the story. I cant consider youre no more widespread because you definitely have the gift.

  14. Awsome info and right to the point. I don’t know if this is in fact the best place to ask but do you folks have any ideea where to get some professional writers? Thanks :)

  15. I’m really inspired along with your writing skills as smartly as with the format for your blog. Is that this a paid topic or did you modify it yourself? Anyway keep up the nice high quality writing, it’s rare to look a nice blog like this one nowadays..

  16. I not to mention my buddies happened to be taking note of the great things on the website then before long developed an awful feeling I had not thanked the site owner for those secrets. Most of the young boys are actually absolutely very interested to read all of them and have in effect quite simply been taking pleasure in those things. Thank you for genuinely really kind and also for deciding upon this kind of fabulous resources most people are really eager to discover. Our own honest apologies for not expressing gratitude to earlier.

  17. It’s the best time to make a few plans for the long run and it is time to be happy. I’ve learn this submit and if I could I wish to counsel you few interesting issues or suggestions. Perhaps you could write next articles referring to this article. I want to read even more issues about it!

  18. Thanks for the strategies presented. One thing I should also believe is always that credit cards giving a 0 apr often attract consumers with zero rate, instant approval and easy on-line balance transfers, however beware of the top factor that is going to void the 0 easy streets annual percentage rate as well as throw anybody out into the terrible house in no time.

  19. Hello There. I found your blog using msn. This is a really well written article.
    I’ll be sure to bookmark it and come back to
    read more of your useful information. Thanks
    for the post. I’ll definitely return.

  20. I just like the helpful information you supply in your articles.
    I’ll bookmark your blog and check once more right here regularly.
    I’m rather sure I will be told plenty of new stuff proper right here!

    Best of luck for the following!

  21. Good day! I could have sworn I’ve been to this website before
    but after browsing through some of the post I realized it’s new to me.
    Nonetheless, I’m definitely glad I found
    it and I’ll be book-marking and checking back frequently!

  22. Hi. I know this will be somewhat off-topic, but My partner and i was wondering in the event you understood where I could get yourself a captcha plugin for my personal comment form? I’m while using same blog platform such as yours, and I’m getting difficulty finding one? Thanks a ton.

  23. My spouse and am like your blog and discover the majority of your post’s to be able to be what exactly I’m seeking for. can you present guest writers to compose content for you? I actually wouldn’t mind producing a new post or elaborating about some the subjects jots down concerning here. Once more, awesome weblog!

  24. When I initially said, I clicked the “Notify me when new remarks are added” checkbox and even now every time some sort of comment is added I actually get several emails with all the same comment. Is presently there in whatever way an individual can remove people since a result service? Cheers.

  25. Pre-existing without the answers in order to the difficulties you’ve fixed out through this guideline is a critical situation, as well as typically the kind which could have got badly affected my whole career if I got not discovered your internet site.

  26. Woah! I’m enjoying the template/theme of this website. Is actually simple, yet effective. A new lot of times it is quite hard to get of which “perfect balance” between outstanding usability and visual charm. I must say you have done a very very good job with this particular.

  27. I am commenting to be able to help you to recognize what a terrific encounter my daughter enjoyed studying through your on series page. She noticed numerous pieces, with the introduction of what it will be like to have a great awesome helping style to be able to have the rest without having hassle grasp some intense matters.

  28. Do a person have a spam concern on this website; My partner and i also am a tumblr, and I planned to realize your situation; many regarding us allow us some great methods, and that we are looking to be able to trade methods with other people, why not shoot us an e-mail if fascinated.

  29. At this point, it seems just like WordPress is the desired blogging platform available best now. (from what We have read) Is the fact what if you’re using in your blog? Wonderful post, yet , I had been wondering if you may write a little even more on this subject?

  30. It’s a shame an individual don’t have a contribute button! I’d certainly give to the brilliant blog! We suppose for the time being I’ll resolve for book-marking and incorporating your RSS feed in order to a Google account. My partner and i anticipate fresh updates and even will discuss this website with my Facebook class. Chat soon!

  31. Hey there! I understand this kind of is kind of off-topic, but I’d figured I’d personally ask. Would you end up being interested in exchanging hyperlinks or maybe guest writing a blog post or perhaps vice-versa? My blog will go over a lot associated with the same topics because yours, and am believe all of us could greatly reap the benefits of every other. If you occur to be interested, please shoot me an mail. I look forward in order to hearing from you! Wonderful blog by the approach!

  32. Greetings by Florida! I’m bored from work, so I made a decision to browse your web-site on my iPhone in the course of lunch break. I adore the info you provide in this article and can’t wait to be able to take a glance when We get home. I’m shocked at how fast your current blog loaded on the cell phone.. I’m certainly not really using WIFI, simply 3G. Anyways, awesome website!

  33. I would love to be a new part of group wherever I can get tips from the other experienced people of which share a similar interest. In the event that you have any tips, please let me realize. Thank you.

LEAVE A REPLY

Please enter your comment!
Please enter your name here