Weight Loss After 40

If you’re like most women over 40, you’ve probably noticed that it has become a lot easier to gain a few pounds than to lose them. The foods that I ate with abandon in my 20s and 30s now seem to stick to my body like glue. As I got older, my life also became more complicated. The combination of children, work, aging parents, and other commitments left me feeling time strapped and less in control. Regular gym visits became a thing of the past and I started to pay less and less attention to what I was eating. I slowly crept up from being a size 8 to a size 10/12 in no time.

Over the years, I have tried quite a few fad diets…I avoided processed carbs, stopped drinking wine (this was miserable!), went paleo and sipped homemade bone broth, but all of these seemed to demand way too much time and effort. It would go well for a week or so, but then I would slip into old habits and scarf down a half eaten plate of my daughter’s leftover mac and cheese, pop a few yogurt covered pretzels, pour myself a tumbler of red wine and dwell on my pathetic lack of willpower. Rather than surrender to the middle-age spread, I decided this year enough is enough. It was time to take back control of my body, tighten up my eating habits and take back my life. One thing I learned from my past experience, is that if I was going to do this, I needed help.

I wanted a program that was convenient, had food choices (and food that tactually tasted good), wouldn’t leave me feeling deprived, and most importantly helped me lose weight, improve my health, and have more energy.

That’s when I discovered Nutrisystem’s UNIQUELY YOURS LEAN 13 program – a perfect fit with what I was looking for. If you’re ready to take back control too, then join me on my 4-week journey with the Lean 13 program. We can lose up to 13 lbs and 7 inches overall in the first month!

I signed up and have received my first shipment – it was fun opening up all the goodies! A key component of LEAN13 is the boost you get from the Turbo Takeoff when you begin the program; a registered dietitian and elite personal trainer designed the eating plan.

To help you start strong, you’re set up with all of your meals and snacks during the first week, including:

  • 7 days of specially selected breakfasts, lunches and dinners
  • 7 TurboShakes™ packed with protein and probiotics to support digestive health and help bust belly bloat
  • 7 NutriCrush® bars that crush hunger with the protein and fiber you need to stay satisfied between meals

Along with the meals, you get a specially designed Daily Tracker to help you record your intake and maximize your results. Plus, you get FREE access to NUMI, a really helpful, easy-to-use app – I love NUMI! I signed up immediately. It makes tracking super fun and easy. Along the way, you’ll have a professional support team, with comprehensive counseling options from trained weight loss coaches and certified diabetes educators available seven days a week.

After completing my first week, I’ll graduate to Nutrisystem’s meal plan for the next three weeks and watch as the weight continues to drop. I can’t wait!

Sign up today and let’s do this together! It’s time.

 

 

This is a sponsored conversation written by me on behalf of Nutrisystem. The opinions and text are all mine.

90 COMMENTS

  1. You actually make it appear really easy along with your presentation however I to find this matter to be actually something that I feel I would by no means understand. It seems too complex and extremely huge for me. I’m looking forward for your next publish, I’ll try to get the hold of it!

  2. Hello there, just became aware of your blog through Google, and found that it’s truly informative. I am gonna watch out for brussels. I’ll appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  3. Woah! I’m really digging the template/theme of this site. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between user friendliness and appearance. I must say you have done a great job with this. Additionally, the blog loads very fast for me on Opera. Excellent Blog!

  4. I truly wanted to write down a word to be able to appreciate you for some of the precious guides you are placing at this website. My time consuming internet search has finally been rewarded with professional facts and strategies to write about with my family. I ‘d point out that most of us website visitors actually are undoubtedly blessed to dwell in a fine network with very many wonderful professionals with great suggestions. I feel quite lucky to have come across your web site and look forward to so many more excellent minutes reading here. Thanks a lot once more for a lot of things.

  5. This is very interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your wonderful post. Also, I’ve shared your site in my social networks!

  6. After I initially commented I clicked the -Notify me when new feedback are added- checkbox and now every time a remark is added I get 4 emails with the identical comment. Is there any approach you can remove me from that service? Thanks!

  7. I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thx again

  8. Pretty great post. I simply stumbled upon your blog and wanted to mention that I’ve truly enjoyed browsing your weblog posts. After all I’ll be subscribing to your rss feed and I’m hoping you write again very soon!

  9. That is the proper blog for anybody who wants to seek out out about this topic. You realize so much its virtually laborious to argue with you (not that I actually would want…HaHa). You positively put a new spin on a subject thats been written about for years. Nice stuff, just nice!

  10. Hey there would you mind sharing which blog platform you’re using? I’m looking to start my own blog soon but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!

  11. I was curious if you ever considered changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or two images. Maybe you could space it out better?

  12. Pretty section of content. I just stumbled upon your site and in accession capital to assert that I get actually enjoyed account your blog posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently fast.

  13. Can I just say what a reduction to seek out someone who actually knows what theyre talking about on the internet. You positively know find out how to bring an issue to gentle and make it important. Extra folks need to read this and understand this aspect of the story. I cant consider youre no more widespread because you definitely have the gift.

  14. Awsome info and right to the point. I don’t know if this is in fact the best place to ask but do you folks have any ideea where to get some professional writers? Thanks :)

  15. I’m really inspired along with your writing skills as smartly as with the format for your blog. Is that this a paid topic or did you modify it yourself? Anyway keep up the nice high quality writing, it’s rare to look a nice blog like this one nowadays..

  16. I not to mention my buddies happened to be taking note of the great things on the website then before long developed an awful feeling I had not thanked the site owner for those secrets. Most of the young boys are actually absolutely very interested to read all of them and have in effect quite simply been taking pleasure in those things. Thank you for genuinely really kind and also for deciding upon this kind of fabulous resources most people are really eager to discover. Our own honest apologies for not expressing gratitude to earlier.

  17. It’s the best time to make a few plans for the long run and it is time to be happy. I’ve learn this submit and if I could I wish to counsel you few interesting issues or suggestions. Perhaps you could write next articles referring to this article. I want to read even more issues about it!

LEAVE A REPLY

Please enter your comment!
Please enter your name here