Yoga isn’t My Religion



Yoga isn’t my religion


This topic came up a few times since I started to practice Yoga and now I want to tell you that I can be a Yogi without being a Hinduist or Buddhist!


Not everyone who’s running into a Yoga studio or carries a Yoga mat with him or her has suddenly a religion.


It is a fact that yoga works with each and every religion.


I am married to a muslim and therefore in some Facebook groups out of curiosity to see how others go along with their muslim husbands.
What I realized quickly is that many converted or reverted and are even more strict than a born muslim.
We had the Yoga topic and I was bombarded with statements like “The wife of a muslim shouldn’t do this!” as I would instantly worship another religion.


Here’s my answer:


First of all, yes my husband is a muslim but that doesn’t make me to one – I’m still capable of choosing my own faith!


And the second point is that I’ve never seen Yoga as a religion.


I know and read that many are discussing if you can practice Yoga and still hold your faith.


Here I am asking all of you: Why not?


The history of Yoga started around 5000 years ago and was connected to the Vedras, which play a role in the roots of Hinduism.
What you can see nowadays, as they share the same language, is that some chanting refer to Hindu gods.
But, not every yogi is sitting in a class and is chanting, there are many and I belong to them who practice yoga regularly without having chanted even once.


The language is simply Sanskrit, the same way Christianity is in Latin, Islam is in Arabic and Judaism is in Hebrew.


Yoga was even rejected by Hinduism, because yoga would not insist that God exists. It didn’t say there was no God but just wouldn’t insist there was.
For me this is another proof that Yoga is not a religion and should not affiliate with any religion.


There’s not one religious creed to be found.


You don’t have to follow certain rituals, such as baptism or confirmation. You don’t have obligations like in several religions, such as visiting the church or mosque for prayer, fasting, celebrating feasts or receiving sacraments.


What is it then if not a religion? Is it sports, fitness, a hobby?


No, Yoga was formed as a way to sit for hours, days, months, maybe longer in a meditative state, as a spiritual practice.
It is a spiritual way of living.
It is a way that teaches you mindfulness, how to take care of your mind, body and soul and how to be a good person.


What about the yogis that eventually would like to reach the state of enlightenment?


This enlightenment will not turn them into a god or a worshipper of a god!
It means that they were able to experience a state of inner peace, bliss, some are saying they’ve seen their inner light, they connected to their deepest inner self. But that’s indeed all – no religious sign.
It’s a journey to our inner self.


If I step on my mat I feel calm, I connect with myself and listen to my body, mind and soul.
I breathe consciously and fade out the stress of the daily life.
It’s my time to unwind and relax while going in and out of different yoga poses that strengthen my body.
I listen to myself or am still and take the stillness as a recreation for my mind.
The time while I’m doing yoga is simply the time where I am able to honor all I am and all the people around me are.
I feel blessed because in times of stillness you are able to connect to what really matters.


If it’s not my religion, why do I post Buddha quotes in my social networks from time to time?


Because I’m in charge of who I am and what I like or dislike.
I love Buddha quotes but that doesn’t mean I’m a Buddhist, I love quotes from ancient philosophers as well – there is lots of wisdom to be found in many directions and I don’t decide if I like it based on which religion the authors belonged to.
I choose what I like based on the words I read.


One last question was why I can say Namaste without being connected to Hinduism?


Do you know what Namaste means?


My soul honors your soul.
I honor the place in you where the entire universe resides.
I honor the light, love, truth, beauty & peace within you, because it is also within me.
In sharing these things we are united, we are the same, we are one.


Said that I give you now my personal explanation; I’m open-minded and one rule for my life is to respect and tolerate every living being on this earth.
I would dare to say that I am a better person than someone else because it’s not my right to put myself in a higher position.
I appreciate my life how it is and therefore also honor or thank others because people teach people lessons.
I wouldn’t be where I am without all those people on this earth.


Sending love & light.

Share small business news, blogs and social media tips with Project Eve’s community of small business owners and entrepreneurs today. Our contributors come from a wide range of backgrounds; so whether you are a small business owner, social media strategist, financial adviser, serial entrepreneur, or write an amateur blog we urge you to contribute a blog to our 500,000+ community today. For more information, please refer to our Content Submissions Guidelines.

Add a Blog


  1. 414671 921321This is such a terrific resource that you are offering and you offer out at no cost. I appreciate seeing sites that realize the worth of offering a perfect helpful resource completely free. I genuinely loved reading your submit. 111437

  2. 125731 279219Its actually a cool and beneficial piece of information. Im glad that you merely shared this helpful information with us. Please stay us informed like this. Thank you for sharing. 420149


Please enter your comment!
Please enter your name here